Former Chief Secretary Dr R.K. Tiwari Attends as Chief Guest, Residents Pledge to Make Yoga a Daily Habit
Noida : International Yoga Day was celebrated with great enthusiasm in Sector 105, Noida, where the Residents Welfare Association (RWA) Sector 105, in collaboration with Yatharth Hospital, organized a grand yoga camp. The event witnessed overwhelming participation from residents, who joined the session to embrace yoga as an essential part of a healthy lifestyle.
RWA President Divya Krishnatreya (Deepak Sharma) said the camp was graced by former Uttar Pradesh Chief Secretary Dr R.K. Tiwari as the chief guest. FONRWA President Yogendra Sharma attended as the guest of honour, while senior physician Dr Pallav Mishra from Yatharth Hospital was also present. Yoga instructor Dr. Neelam Bhati conducted various yoga asanas, pranayama and meditation sessions, guiding participants through techniques aimed at improving physical and mental well-being.
Addressing the gathering, Dr R.K. Tiwari highlighted the significance of yoga in modern life. He said that yoga is a global symbol of India’s ancient wisdom and holistic health tradition. Referring to Maharishi Patanjali’s teachings, he emphasised that yoga helps individuals achieve mental stability and balance amid professional pressures and daily stress. He encouraged young people to adopt yoga as a regular practice rather than treating it as a one-day event.
FONRWA President Yogendra Sharma described yoga as one of India’s most valuable gifts to the world. He said that yoga not only strengthens the body but also nurtures a healthy and focused mind.
Sharing a medical perspective, Dr Pallav Mishra stressed that good health extends beyond the absence of disease. He noted that physical, mental and social well-being together define a healthy life. He advised residents to incorporate 30 to 45 minutes of daily walking, light exercise, yoga and routine health check-ups into their schedules to counter the effects of modern lifestyle-related stress.
The event was attended by RWA office bearers including President Divya Krishnatreya (Deepak Sharma), General Secretary Rajeev Dublish, Treasurer Suresh Bansal, Joint Secretary Anil Bhadoria and executive members Umesh Mathur, Mahesh Chauhan and Naveen Paliwal. The team welcomed guests and residents and ensured the smooth conduct of the programme.
Concluding the event, RWA President Divya Krishnatreya extended greetings to all participants on International Yoga Day and urged residents to make yoga the cornerstone of a healthy and disease-free life. He also thanked all guests, organisers and residents for making it a huge success.
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