Noida: On the occasion of the 11th International Yoga Day, a grand and spiritually uplifting yoga event was organized today at RG Residency, Sector 120, Noida. A large number of residents participated enthusiastically, embracing the age-old practice of yoga through various asanas and pranayama exercises.
S.N. Rai from Bharatiya Yoga Sansthan (Region 2, Noida), was the Chief Guest and was presided over by Rajni Agarwal and Ashok Bindlish, the AOA members of the society.
Harish Pahwa, the coordinator and trainer for the session, played a pivotal role in making the event a success through his sincere efforts and expert guidance. The session was beautifully conducted by Ram Agarwal, who added an inspiring rhythm to the flow of the program.
Yoga practitioners, both men and women, participated wholeheartedly, celebrating the spirit of wellness and discipline. Senior citizens marked their gracious presence, inspiring all generations with their commitment to health and mindfulness. Residents also played a key role in making the arrangements for this day.
The event was generously sponsored by Suresh Chandra Garg, CMD of Nirala World Group, whose support made this meaningful celebration possible.
The morning began with soulful Saraswati Vandana and devotional songs presented by female yoga practitioners, adding a divine touch to the atmosphere. The blessings and words of encouragement from the guests left everyone deeply motivated to embrace yoga not just as a practice, but as a way of life.
The celebration echoed the powerful message of Prime Minister Narendra Modi, who has been a global ambassador for yoga:
“Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world, and nature. It brings harmony in our thoughts, actions, and emotions, leading us towards a balanced and peaceful life.”
Narendra Modi, PM
The program also emphasized the numerous benefits of yoga
- Improves flexibility, posture, and balance
- Enhances respiratory health and lung capacity through pranayama
- Reduces stress, anxiety, and boosts mental clarity
- Strengthens immunity and overall well-being
- Fosters emotional balance and inner peace
All participants left the event feeling energized, connected and inspired to integrate yoga into their daily lives for a healthier, happier future.