Reversing heart disease naturally: The 21-day lifestyle plan from a leading cardiologist
Heart disease is still the leading cause of death worldwide, but what if one of the world's top cardiologists told you...
How much farting is normal per day? Top nutrition coach reveals the ‘healthy’ number
Passing gas, or flatulence, is a completely natural process that everyone experiences. According to clinical nutritionist Ryan Fernando, understanding what is...
How cold, dry air lowers immunity and fuels winter ailments (and how to prevent them)
With the winter season almost upon us, a familiar pattern begins to unfold: Sniffles, colds, coughs, and a dramatic rise in...
4 common mistakes that lower iron levels in the body, and how to fix it
Feeling low and dull despite a full night's rest is not a good sign! It definitely points to an internal need...
What exactly is ORS? Why is it so important for health and why is it in the news?
Oral Rehydration Solution or ORS, is a basic, and often, the first line of treatment for dehydration, which results from diarrhea,...
