This common morning habit is silently damaging arteries; can increase heart death risk by 87%, says study
How we start our mornings has a lot to do with how the rest of the day is going to go....
6 powerful exercises that support strength, balance, and longevity
Aging is a natural part of life, but as we grow older, we undergo numerous physical changes, in addition to mental...
Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do it right
Earlier this year, Dr. Siddhant Bhargava, a celebrity nutritionist, and doctor revealed that his clients like Alia Bhatt, and Sara Ali...
High level of mercury in Delhi air: Know how it can impact kidneys
The air quality in National Capital Delhi, currently contains dangerous levels of mercury, which represents a toxic heavy metal substance that...
What is clubbing of nails, and why is it among the early indicators of liver disease
When our nails start to appear rounder, thicker, and curved downward around the tips of our fingers, it may seem like...
