From Gokarna to Varkala — 8 beautiful coastal towns of India that are a must-visit in this lifetime
Malpe is another hidden gem in India near Udupi, noted for its golden beach and the enchanting St. Mary’s Island. The clear waters...
10 reasons why children should meditate every day
Teaching a child to meditate is like giving them a breath anchor in a chaotic sea. They might not use it every day,...
Study finds frequent standing may improve heart health after menopause: Benefits seen in postmenopausal women |
Frequent standing throughout the day may significantly benefit heart health in postmenopausal women, according to a new study from the University...
Chia seed water to coffee: 5 important facts to know about everyday drinks |
Everyday beverages significantly impact our health, influencing digestion and gut well-being. Starting the day with warm water aids digestion, while coffee stimulates...
20 or 80, THIS organ of the body is (mostly) immune to ageing! |
Scientists have discovered that the human liver remains remarkably young, averaging under three years old, regardless of a person's age. This youthful...
