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Vitamin D deficiency may quietly raise your risk of heart diseases: The hidden connection you need to know |

Lifestyle Apartment_Times -
Vitamin D is a hormone primarily produced in the skin when exposed to sunlight, and it is essential for numerous bodily...

What happens to your brain after eight weeks of Tai Chi? The cognitive impact explained

Lifestyle Apartment_Times -
The ancient practice of Tai Chi has been found to unlock remarkable changes in the brain after only eight weeks. The...

How this 39-year-old entrepreneur clocks in 11 hours of work, yet makes time for fitness, family; ‘I just try to…’

Lifestyle Apartment_Times -
We all jostle for space, right? Amidst the hectic demands of a stressful job, and the race to get ahead, personal...

Global wellness expert shares 6 nighttime habits for better sleep

Lifestyle Apartment_Times -
Most of us don't realise how much our evening habits affect our sleep and overall well-being. In a world full of...

Lung cancer isn’t just a smoker’s disease, say oncologists and warn on early signs this awareness month

Lifestyle Apartment_Times -
November marks Lung Cancer Awareness Month, a time to pause, breathe, and talk about one of the world’s most serious yet...
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Apartment Times, a monthly newsletter works as resident guide and information publication . It is the most widely distributed paper in Gautam Buddh Nagar and New Ghaziabad’s premium high-rise complexes. .

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Man killed, wife injured after SUV hits scooter in Greater Noida

Noida News 0
Greater Noida: A 40-year-old man died while his...

NHAI introduces new guidelines for access-controlled high-speed national highways

Noida News 0
NHAI has introduced new guidelines for planning and designing access-controlled high-speed national highways, aiming to standardise technical and safety provisions, improve traffic movement and strengthen road safety across upcoming four- and six-lane projects.

NHAI signs MoU with SSNNL to simplify approvals for highway and irrigation projects in Gujarat

Noida News 0
NHAI and Sardar Sarovar Narmada Nigam Limited have signed an MoU to simplify and fast-track approvals for national highway, canal and pipeline crossings in Gujarat, with provisions for mutual fee waivers, early project information sharing and standardised engineering practices.

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