Noida: Tej Gyan Foundation (TGF), a global charitable organisation engaged in promoting mental wellness, character building and inner healing conducted a day-long workshop at Prateek Edifice, Sector-107, Noida. The event was attended by over 75 participants, comprising residents, guests and volunteers.
TGF has been working for the past 25 years to create a highly evolved society by raising mass consciousness and leading individuals from negative to positive thoughts, ultimately fostering “Happy Thoughts.”
The session at Prateek Edifice was organised by Pooja Sharma, who is a resident of the society and has been associated with TGF for over (2) years. The session began with 10 minutes of meditation. Thereafter, there was an interactive session on how the mind waves, wanders, panics and creates anxiety and discomfort. A few drills too were performed individually and in groups to have a better understanding of state of mind. Many senior leaders of TGF participated in the event.
Guests attending the session recounted an immersive and spiritually awakening experience and were provided guidance for resolving inner conflicts and problems. According to Pooja Sharma, seeing the enthusiasm and excitement of participants, she will plan to organise more such sessions by TGF for residents to promote wellness and peace of mind.