Greater Noida West: On the eve of the 10th International Yoga Day, people of all age groups performed yoga asanas and pranayama with great enthusiasm in the morning carpet time under the guidance of Jagdish Lamba, President of the Society Mandir, Nirala Greenshire Society, Greater Noida West.
Residents took active participation
Namita Ratan, trained by Swami Ramdev, completed it with the help of Society Advisor Kapil Khare, Anita Tewatia and Madhu Negi Ji.
‘Yoga for self and society’
Kapil Khare, a Resident of Nirala Greenshire says, “A yoga session was organized by Nirala Greenshire residents to enhance personal development and collective health through the theme of the year 2024 “Yoga for self and society”. Hearty congratulations and best wishes to all of you on International Yoga Day.”
Following the message floated by PM, India
Namita, Resident of Nirala Greenshire says that in this, more importance was given to “Tadasana” mentioned by the Prime Minister and also emphasized that “Do yoga daily because it has proved to be effective in maintaining not only physical but also mental balance.
“Yoga brings flexibility to the body”
Maadhu Negi, Resident of Nirala Greenshire says, “Yoga is a gift from God. The one who accepts it is great. Here unity is found in diversity, yoga does not discriminate. People of any caste can do it. Yoga brings flexibility to the body. Let’s make the country happy and do yoga daily.”
‘Yoga is super important for the mind and body’
Anita Teotia, Organiser and resident of Nirala Greenshire says, “International Yoga Day based on the theme “Yoga for self and society” was organised at NIRALA GREENSHIRE Society. It is very important for both mind and body.”
Yoga is essential to avoid stress and to be fit
Jagsidh Lamba, Resident and Organiser of the event says, “Residents of Nirala Greenshire Society understood the importance of yoga to avoid stress and keep themselves fit. On the occasion of the 10th International Yoga Day based on the theme of Yoga, a yoga practice programme was organised at the Society premises.”
