Noida News : A special event was organised at Arihant Arden on the occasion of International Yoga Day, where residents enthusiastically participated and embraced the significance of yoga in daily life.
The program began with a welcome address by Nishith Chaturvedi, President of Arihant Arden, who highlighted the benefits of yoga. He emphasised that yoga not only enhances physical well-being but also promotes mental peace and concentration. He encouraged residents to make yoga an integral part of their daily routine.
Renowned yoga instructor Ram Kumar Sharma led the session, guiding participants through a series of yoga asanas and pranayama techniques. Mr. Sharma has been offering free yoga training at Arihant Arden for several years and has inspired everyone to improve their physical and mental health through consistent practice.
The event also featured cultural performances. Mr. Sunil Chaudhary played the tabla, while K. K. Mishra presented devotional music on the harmonium. Children actively participated, adding charm and vibrancy to the event.
Prominent society members, including Vice President Rakesh Posh, Secretary Lokesh Tyagi, and Ashok Singh, were also present. All attendees pledged to adopt yoga in their daily lives, acknowledging its profound impact on overall well-being.