NASA says this 10-min exercise is 70% more effective than running, jogging
With schedules more packed than ever, squeezing in a workout can feel like a luxury. Sure, we all get the same...
The 5 foods men over 50 must avoid to prevent Prostate Cancer
This includes beef, pork, and lamb, along with items like sausages, hot dogs, bacon, and deli meats. According to research, eating large amounts...
What is creatine?: When is the best time to take creatine? |
So you’ve finally decided to hop on the creatine train. Maybe you’ve heard your gym buddy rave about it. Maybe you...
7 daily habits that seem small but secretly boost your happiness
When we think about life-changing habits, ideas like waking up early, exercising daily, or meditating often come to mind. While those habits are...
Aishwarya Rai Bachchan shuts down divorce rumours with sindoor and saree power at Cannes
For the premiere of The History of Sound, Aishwarya chose a handwoven Kadwa ivory Banarasi saree, by Manish Malhotra paired with a handwoven...
