Shocking! Chronic stress can even alter memories, brain conditioning |
A recent study reveals that stress significantly alters memory encoding and retrieval, potentially exacerbating conditions like PTSD. Researchers at The Hospital for...
7 everyday foods that are good for the gut, according to a top US gastroenterologist |
Food can be fuel and medicine. When it comes to gut health, what you eat has a significant impact on your...
9 things about the liver a Harvard doc wants everyone to know |
Dr. Saurabh Sethi highlights the liver's regenerative ability but warns against irreversible damage from chronic injury caused by factors like alcohol and...
High blood pressure to diabetes: Best foods for common health issues, according to a top US doctor |
Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends beets for high blood...
Eating THIS vegetable can naturally lower blood sugar, even in people with diabetes |
A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly improves blood sugar levels in...
