From teen talent to senior champion: Pickleball unites at UPA Independence Cup
Noida: The recently launched sports venue PicklePlay in Sector 121, Noida, witnessed electrifying action as the Universal Pickleball Association (UPA) hosted the first-ever UPA...
Constipation? US doctor recommends abdominal massage for quick relief (here’s how to do it)
Constipation is actually pretty common in the United States. Around 15% of the population deals with chronic constipation, with estimates ranging...
Why washing your bedsheets, underwear and pillows can save you from infections
Noida: We often underestimate how much time we spend in our beds or how closely our clothes and bedding stay in touch with our...
Know all about the “secret detox tool” of the body, according to Ayurveda
While modern science might have progressed and found ways to cure diseases that once had no cure, Ayurveda comes with uncountable...
The belly fat illusion: What really burns fat (and what doesn’t)
Alright, let’s cut straight through the nonsense around belly fat and the ever-popular idea that certain exercises will magically “melt” your belly fat....
