THIS common habit is making your brain age faster |
A new study from Karolinska Institutet reveals that poor sleep accelerates brain aging, making brains appear older than their chronological age. Researchers...
Neha Dhupia’s 21-day concoction can help with weight loss, reduce inflammation, AND…
Recently actress and host Neha Dhupia took to IG to share a 21 day health challenge she will be undertaking. In...
5 destinations in India leading the way in eco-friendly tourism
India has greatly been putting in efforts for a better ecotourism scene with a perfect harmony of nature, culture, and sustainability. From pristine...
THIS sweetest fruit can keep diabetes at bay, new study finds |
A recent George Mason University study challenges the notion that all sugars are detrimental, revealing that mango consumption can benefit adults with...
How having cumin water first thing in the morning can prevent heart disease
A lot of us prepare cumin water (jeera water) through seed soaking, or boiling to extract various health benefits from this...
