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5 Habits that can transform your body in 30 days

Health Ankita Sharma -
Noida : Looking for a toned body but don’t want to spend endless hours in the gym? The truth is, fitness isn’t just about...

Protecting Your Neck: Posture and Body Mechanics

Health Apartment_Times -
Protecting your neck from injuries and pain involves practicing good posture and body mechanics. This may mean correcting bad...

Sedentary Time | Boston Children’s fit kit

Health Apartment_Times -
Children sit in school for most of the day. Many also spend hours sitting in front of screens doing homework, watching TV, playing...

Exercise and stress: Get moving to manage stress

Health Apartment_Times -
Exercise in almost...

Helicobacter pylori (H. pylori) infection – Diagnosis & treatment

Health Apartment_Times -
Scope testThis test checks your upper digestive system. It's also called an upper endoscopy exam. Your healthcare professional may recommend it to check...
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Apartment Times, a monthly newsletter works as resident guide and information publication . It is the most widely distributed paper in Gautam Buddh Nagar and New Ghaziabad’s premium high-rise complexes. .

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NHAI issues new guidelines to strengthen technology and sustainability in high-speed National Highway development

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NHAI has released comprehensive guidelines for the planning and design of high-speed access-controlled National Highways, excluding Expressways. The framework focuses on improving highway planning, construction quality, tolling, drainage, environmental management and preparedness for future traffic.

Greater Noida bus fire: Rush at Noida mortuary; IIT Delhi engineer searches for fiancée

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For 22km after it left from Kashmere Gate,...

Development works gain momentum in Dadri as MLA Tejpal Singh Nagar inaugurates CC road and drain projects

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Dadri MLA Tejpal Singh Nagar inaugurated CC road and drain construction works worth ₹13.68 lakh in Daulatram Colony, along with a separate CC road project in Ward 9, aimed at improving local connectivity and drainage facilities.

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